Los Alamitos Cadet Squadron 153

Los Alamitos Cadet Squadron 153

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Cadet Corner

Fitness

Cadet Fitness

 

Active Cadet Fitness Program | Civil Air Patrol National Headquarters

Presidential Youth Fitness Program

Physical Activity Guidelines for Americans

Dietary Guidelines for Americans

YouTube Tutorials: Curl-up, Push-up, Sit-and-reach, PACER, Mile Run, Cadence, Cadence, Cadence, CPFT Score Sheet, Sit & Reach Box ($), PACER Score Sheet, DIY Sit & Reach Box

Peer Observation Checklist

Active Cadet Fitness Program Webinar

 

Fitness Assessment | Air Force Academy

YouTube: Cadet Fitness Requirements (from Academyadmissions)

Air Force Fitness Program Battlefield Airmen Fitness Assessment

Air Force Fitness | Military.com

Air Force PT Test Standards - Official Information on the 2019 Air Force PT Test (non-DOD)

 

 

Los Alamitos Cadet Squadron 153 Address

3976 Constitution Avenue
BLDG 284
Los Alamitos, CA 90720

clinton.vallee@cawgcap.org

Mission Statement

Volunteers serving America's communities, saving lives, and shaping futures.

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© 2024 Civil Air Patrol. All rights reserved.
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